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Everything you Need To Know About Recovery in Our Blog


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How to Choose the Right Faja for Plastic Surgery

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Undergoing plastic surgery is a significant step towards achieving your desired body contour. Whether it's liposuction, a tummy tuck, or a Brazilian Butt Lift (BBL), the journey to optimal results doesn't end when you leave the operating room. One crucial aspect of post-surgical care is wearing the right compression garment, a faja. This blog will explore why wearing an excellent-fitting compression garment is vital, the types available, and common mistakes to avoid.


REASONS WHY WEARING A FAJA IS IMPORTANT


  • Decreases Swelling

After a surgical procedure, swelling is a natural response as your body heals. A well-fitted compression garment applies gentle pressure to the treated areas, helping to reduce swelling by preventing the accumulation of excess fluids. This pressure also aids in improving blood circulation, which is essential for faster healing.

  • Helps the Skin to Adhere to the Muscles

Post-surgical garments are designed to help your skin conform to your body's new contours. By applying consistent pressure, these garments encourage the skin to "glue" itself to the underlying muscles, preventing issues such as sagging or unevenness. This is particularly important in procedures like liposuction and tummy tucks, where large areas of skin are affected.


  • Prevents Fibrosis and Seromas

Fibrosis, or the formation of excess fibrous tissue, and seromas, which are pockets of clear fluid, are common complications after surgery. Compression garments help minimize these risks by ensuring the tissues heal smoothly and uniformly. The compression helps break down potential fibrous tissues and prevent fluid accumulation, which can lead to seromas.


  • Enhances Surgical Results


Ultimately, any plastic surgery aims to achieve the best possible aesthetic outcome. Wearing the right compression garment significantly enhances your results by maintaining your body's new shape, reducing swelling, and aiding in proper skin adhesion. This smoother the recovery process and ensures the final results meet your expectations.


HOW TO ORDER THE RIGHT FAJA?


You should find and purchase your compression garment before  surgery. Familiarizing yourself with the garment in advance can help you get used to it, as you'll need to wear it consistently for about 6-12 weeks post-surgery.

 If your doctor provides post-surgical garments, ask if their office staff can fit you for them before the surgery. Wearing the garment at home beforehand can help reduce discomfort on the day of surgery by ensuring it isn't too tight.



WHAT ARE THE BEST FAJAS FOR PLASTIC SURGERY?


There are various post-surgical garments, but full-body ones are often preferred for body contouring procedures. These garments support your posture, decrease swelling, and enhance surgical results. Here are the different stages of compression garments you will likely encounter:


Stage 1: Low Compression Faja

Immediately after surgery, you'll wear a Stage 1 or low compression faja. These are made of stretchy, soft materials that provide gentle compression. They are designed to accommodate the initial swelling and ensure comfort during the first recovery phase.



Stage 2: Medium Compression Faja

About 12-14 days after surgery, you'll transition to a Stage 2 or medium compression faja. These garments are less stretchy and offer more compression to help further reduce swelling and support the healing tissues.



Stage 3: High Compression Faja

10-12 weeks post-surgery, most patients can tolerate a Stage 3 or high compression faja. These are more rigid, similar to a corset, and some may have rods around the waist area for additional support. They provide the highest level of compression, which is beneficial once you've passed the immediate post-surgical inflammatory phase.



WHAT TO AVOID WHEN BUYING OR WEARING FAJAS?


  • Ordering the Wrong Size

One of the most common mistakes is ordering the wrong size because the process is often done online. Sizing can be challenging, and it's crucial to measure yourself accurately. If you can’t try the garments at a local store, ensure you understand the refund policies and order ahead of time if you need to return or exchange items.


  • Wearing a High Compression Faja Too Soon

Another mistake is wearing a Stage 3 or high compression faja too soon. This can cause extreme discomfort, disrupt circulation, and lead to fibrosis due to excessive tightness when tissues are still swollen and tender. Always follow your doctor's advice on when to transition to a higher-compression garment.



  • Adjusting the Size by Sewing the garment.

Sewing a faja to adjust the size can completely distort the compression and make it uncomfortable to wear. Instead, plan to buy at least two Stage 1 fajas, one Stage 2 and one Stage 3. If the faja starts to fit loosely around the waist, use additional lipo foam underneath to increase compression.


  • Improper Care

Do not put your faja in the dryer, as the heat can wear out the elastic. Hand wash or use a gentle machine cycle and let it air dry to maintain its integrity and compression properties.



  • Wearing the Faja Incorrectly

Always wear the faja properly, including any straps if they are designed with them. Taking the straps off can alter the intended compression and support, leading to discomfort and suboptimal results.



  • Lack of a Soft Under-layer

A faja without a soft under-layer can cause abrasions, burns, and lacerations, especially on sensitive, post-surgical skin. Ensure your garment has a smooth lining, or wear a soft layer to protect your skin.



THE ROLE OF  THE  RIGHT FAJA IN YOUR RESULTS



Wearing the right faja after a body contouring procedure accounts for about 30% of the final results. Since you'll need to wear it 24/7 for at least eight weeks, choosing a comfortable garment is imperative. Over the years, we've seen rashes, lacerations, and burns caused by inadequate fajas. This has led us to import specialized post-surgical garments from Colombia, South America, known for their superior quality and comfort.


From decreasing swelling and preventing complications to enhancing your final results, the right faja is crucial to your recovery journey. By avoiding common mistakes and following your doctor's guidelines, you can ensure a smoother, more comfortable recovery and achieve the best possible outcome from your surgery.



Free Faja Fitting Appointments


We offer free fitting appointments at our San Francisco location to ensure you get the best fit and maximum comfort. Call 415-990-3800 to schedule a fitting and try on our high-quality Colombian fajas before your surgery. 



By Lidys Lopez December 19, 2024
Recovering from surgery can be a daunting and sometimes overwhelming process, but having a dedicated team of professionals to guide you through it can make all the difference. Zen Concierge Nursing provides a comprehensive post-surgical recovery service that offers personalized care to ensure you recover safely, comfortably, and quickly. If you’re looking for expert care tailored to your recovery needs, booking post-surgical concierge nursing services with Zen Concierge Nursing is seamless and straightforward. Here’s a step-by-step guide to help you navigate the process and get the best care for your recovery journey. Step 1: Schedule Your Free Consultation The first step to securing post-surgical concierge nursing services is contacting Zen Concierge Nursing. You can contact them in the following ways: Call or Text at 415-990-3800 or 415-754-5958 to schedule a free consultation with a post-surgical recovery specialist. Email: Alternatively, you can email info@zcarenursing.com to express your interest and arrange a consultation. Once you make contact, a post-surgical recovery specialist will schedule a time to discuss your needs and design a customized care plan for your recovery. Step 2: Have Your Free Consultation During your free consultation, a post-surgical recovery specialist will assess your needs and gather key information about your surgery and recovery requirements. This conversation will help the specialist understand your unique situation so they can create a care plan that accommodates your specific needs. Key points discussed during the consultation include: Your Surgery and Recovery Timeline: The specialist will want to know what kind of surgery you’re having, how long you expect your recovery to take, and any particular needs you anticipate. Specific Care Recommendations: This will depend on the type of surgery you are having, the type of support you have from family members or friends who could assist, or whether you just want to recover in absolute privacy. It involves recommendations for mobility, wound care, medication management, pain management, or assistance with daily tasks like bathing, eating, and dressing. Comfort and Wellness : Zen Concierge Nursing offers additional services like reflexology, aromatherapy, manual lymphatic drainage, LED light, post-surgical garments and fajas, and comfort-focused care to help you relax and recover faster. The consultation is a great time to discuss any extra services you want. Based on this discussion, a customized care plan will be proposed that outlines what services will be provided to ensure you have a smooth and successful recovery. Step 3: Approve the Care Plan and Receive a Price Quote Once the consultation is complete and your care plan has been developed, the specialist will walk you through it, answering any questions you may have. Once you’re comfortable with the plan, you’ll approve it over the phone. The specialist will then provide you with a price quote, which will be based on factors such as: The level of care required (e.g., hourly care, 24/7 care) Transportation needs (for the nurse to transport you home post-surgery) Accommodations or special requests (such as providing specific fluids, food, or extra comfort measures) This quote ensures transparency and clarity before moving forward. Step 4: Review and Sign the Agreements After agreeing to the care plan and the quoted price, Zen Concierge Nursing will send you the following: Electronic Invoice : A detailed invoice for the services you’ve booked. Electronic Service Agreement: A document outlining the services to be provided and the terms of the agreement. Electronic Transportation Agreement: If transportation is needed, this agreement will cover the details. General Information Form: Helpful details about how to prepare for your recovery, as well as any information the nursing staff may need to provide you with the best possible care. Take the time to review all documents thoroughly. Once everything looks good, you’ll sign and return the agreements, and make payment to officially confirm your booking. Step 5: Receive Pre-Procedure Instructions and Preparation Tips Once you’ve signed the agreements and made your payment, Zen Concierge Nursing will send you an email with essential information to help you prepare for your surgery and recovery. This email will include: What to Pack on the Day of Surgery : A list of items to bring with you to the hospital or surgical center. Shopping List of Must-Have Items : Things you may need at home to ensure a comfortable recovery, like pain management supplies, medical bandages, and comfort items. How to Set Up Your Recovery Space : Tips for preparing your room or recovery area at home to make it more conducive to rest and facilitate daily activities and healing. Other Recovery Tips: Zen Concierge Nursing’s expert tips on how to ease the recovery process for specific procedures, including lifestyle recommendations to optimize healing. Step 6: The Day of Surgery: Nurse Picks You Up and Provides Care On the day of your surgery, your Concierge nurse will be in contact with your surgeon’s office to receive a detailed report on your procedure. This report will include important information, such as the medications you received during surgery and any post-surgical instructions that will help the nurse continue your care. Here’s how the process will go once your surgery is complete: Post-Surgery Coordination : Your nurse will stay in close communication with the surgeon’s team and receive updates on your condition, ensuring that your care is aligned with the surgeon’s orders. Safe Transportation: A nurse and a driver will pick you up after surgery. It’s important that nurses do not drive patients themselves, as this ensures the nurse can focus on their care rather than navigating traffic or worrying about safety. The driver will focus on getting you safely to your destination while the nurse provides immediate care. Comfort and Symptom Management: After the surgery, many patients experience nausea, dizziness, or other side effects. The nurse will focus on managing these symptoms and ensuring you are as comfortable as possible. Step 7: Settle In and Begin Your Recovery. Upon arrival at your home or chosen recovery space, your nurse will: Check Vital Signs: Ensure that your blood pressure, pulse, and other important health markers are stable and in the ideal range. Medication Management: Your nurse will ensure that you are receiving the right medications at the right times, following your surgeon’s recommendations closely, and contacting him or his staff to make recommendations if needed to improve your comfort. Wound and Drain Care: Your nurse will monitor and care for any surgical wounds and make sure they are healing properly. She will monitor and empty drains and will inform the surgeon of any abnormalities. Additionally, your nurse will provide: Nourishment: Fluids like water, bone, or vegetable broth (if included in the care package) will be provided to support your recovery. Pain and Nausea Management: Medication will be given to help manage any discomfort or nausea. Relaxation Interventions : Zen Concierge Nursing takes a holistic approach to recovery, offering their patients services such as reflexology (foot massages) and aromatherapy to promote relaxation, reduce pain, and encourage restful sleep. We promote these interventions to try to mitigate post-surgical symptoms and decrease the need for strong pain killers. Step 8: Ongoing Support for a Successful Recovery Throughout your recovery, your Zen Concierge Nursing team will provide ongoing support. Whether you need additional visits from your nurse, adjustments to your medication regimen, or extra assistance with mobility, Zen Concierge Nursing is committed to helping you recover with confidence and comfort. Booking post-surgical concierge nursing services with Zen Concierge Nursing is a simple and structured process that ensures you receive the best care possible throughout your recovery. From the initial consultation to post-surgery care at home, you’ll have a dedicated team that’s there to help you every step of the way. By following these steps, you can ensure a smooth, safe, and comfortable recovery journey with Zen Concierge Nursing’s expert team of professionals by your side. If you’re ready to take the next step in your recovery, reach out to Zen Concierge Nursing today!
By Lidys Lopez October 20, 2024
Exciting news for San Francisco! Zen Concierge Nursing is proud to announce the opening of the city’s first post-surgical recovery suite. This suite offers 24/7 private nursing care in a spa-like setting. It is a game-changer in post-op recovery for anyone undergoing surgery, offering unparalleled comfort, care, and convenience. From the moment you book your surgery, Zen Concierge Nursing takes charge. Patients are not only fully prepared before their procedure but are also picked up on the day of surgery by a private driver accompanied by a nurse.  Upon arrival at our luxury recovery suite, you’ll enjoy a serene environment designed to help you heal faster and more comfortably. The suite features a private bathroom and an adjustable reclining bed, perfect for reducing discomfort and ensuring optimal rest after your procedure. We know how important comfort and rest are for your recovery, and our suite is designed with that in mind. With easy access located on the first floor of our building, just 15 minutes from downtown San Francisco, patients will feel right at home. Delicious, nutritious meals are also provided to aid in healing, so you don’t have to worry about anything. At Zen Concierge Nursing, we handle every detail so you can focus on what matters most—healing. From the moment your surgery is scheduled to your final recovery days, we are with you every step of the way. If you’re planning surgery, don’t worry about where you will stay—our post-surgical recovery suites are ready to accommodate you. Call us today at 415-990-3800 to learn more about our post-surgical care packages and ensure a smooth and stress-free recovery with Zen Concierge Nursing!
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